Jeff Gunn 31:46 row
6,353m
Meters
31:46.2
Time
2:30.0
Pace
346
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 923 |
| Drag Factor | 104 |
May 18, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.2 | 6,353m | 2:30.0 | 104 | 656 | 28 | 115 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 83 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 122 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 29 | 127 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 125 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 122 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 117 |
| 31:46.2 | 335m | 2:38.5 | 88 | 602 | 28 | 109 |
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Workout Graph
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