Jeff Gunn 21:35 row
4,320m
Meters
21:35.3
Time
2:29.9
Pace
234
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 103 |
May 20, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.3 | 4,320m | 2:29.9 | 104 | 657 | 28 | 122 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 148 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 117 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 117 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 125 |
| 21:35.3 | 317m | 2:30.3 | 103 | 654 | 26 | 107 |
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Workout Graph
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