Jeff Gunn 11:05 row
2,223m
Meters
11:05.8
Time
2:29.7
Pace
120
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 104 |
May 24, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,223m | 2:29.7 | 104 | 658 | 28 | 97 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 71 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | |
| 11:05.8 | 215m | 2:33.0 | 98 | 636 | 26 | 124 |
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