Jeff Gunn 21:28 row
4,361m
Meters
21:28.8
Time
2:27.7
Pace
239
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 104 |
May 25, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.8 | 4,361m | 2:27.7 | 108 | 673 | 28 | 145 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 146 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 145 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 146 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 144 |
| 21:28.8 | 305m | 2:25.5 | 113 | 690 | 28 | 144 |
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Workout Graph
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