Jeff Gunn 26:23 row
5,216m
Meters
26:23.9
Time
2:31.8
Pace
280
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
| Drag Factor | 102 |
May 29, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.9 | 5,216m | 2:31.8 | 100 | 644 | 28 | 136 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 157 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 146 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 143 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 122 |
| 26:23.9 | 287m | 2:26.1 | 112 | 685 | 27 | 116 |
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