Jeff Gunn 11:10 row
2,220m
Meters
11:10.0
Time
2:30.9
Pace
120
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 102 |
June 05, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,220m | 2:30.9 | 102 | 650 | 28 | 116 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 28 | 136 |
| 11:10.0 | 226m | 2:34.8 | 94 | 624 | 26 | 97 |
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