Jeff Gunn 26:12 row
5,228
Meters
26:12.2
Time
2:30.3
Pace
282
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 753 |
| Drag Factor | 102 |
June 06, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:12.2 | 5,228 | 2:30.3 | 103 | 654 | 282 | 28 | 126 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 | 147 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 | |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 | |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 29 | 129 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 | 118 |
| 26:12.2 | 230 | 2:36.9 | 91 | 611 | 12 | 27 | 110 |
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Workout Graph
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