Jeff Gunn 21:51 row
4,380m
Meters
21:51.7
Time
2:29.7
Pace
237
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 118 |
June 07, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 4,380m | 2:29.7 | 104 | 658 | 28 | 132 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 | 146 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 137 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 134 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 120 |
| 21:51.7 | 364m | 2:33.4 | 97 | 633 | 26 | 123 |
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Workout Graph
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