Jeff Gunn 16:06 row
3,230m
Meters
16:06.0
Time
2:29.5
Pace
176
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 473 |
| Drag Factor | 102 |
June 09, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,230m | 2:29.5 | 105 | 660 | 29 | 126 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 128 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 147 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 138 |
| 16:06.0 | 209m | 2:37.8 | 89 | 606 | 29 | 93 |
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Workout Graph
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