Jeff Gunn 11:06 row
2,222m
Meters
11:06.3
Time
2:29.9
Pace
121
Calories
173
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 101 |
June 12, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,222m | 2:29.9 | 104 | 657 | 28 | 173 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 171 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 173 |
| 11:06.3 | 220m | 2:30.6 | 102 | 652 | 27 | 175 |
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