Jeff Gunn 16:05 row
3,252m
Meters
16:05.2
Time
2:28.4
Pace
177
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 102 |
June 13, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,252m | 2:28.4 | 107 | 668 | 29 | 116 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 117 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 119 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 120 |
| 16:05.2 | 216m | 2:30.9 | 102 | 650 | 27 | 108 |
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