Jeff Gunn 21:47 row
4,423m
Meters
21:47.3
Time
2:27.7
Pace
242
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 102 |
June 15, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 4,423m | 2:27.7 | 108 | 673 | 30 | 131 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 151 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 118 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 120 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 | 130 |
| 21:47.3 | 380m | 2:21.1 | 124 | 728 | 28 | 137 |
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Workout Graph
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