Jeff Gunn 21:36 row
4,525m
Meters
21:36.7
Time
2:23.2
Pace
253
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 101 |
June 16, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.7 | 4,525m | 2:23.2 | 119 | 709 | 29 | 132 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 138 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 127 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 146 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 147 |
| 21:36.7 | 346m | 2:19.7 | 128 | 741 | 28 | 104 |
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Workout Graph
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