Jeff Gunn 16:28 row
3,419m
Meters
16:28.4
Time
2:24.5
Pace
190
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 102 |
June 17, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.4 | 3,419m | 2:24.5 | 116 | 698 | 28 | 129 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 123 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 116 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 143 |
| 16:28.4 | 322m | 2:17.2 | 135 | 765 | 27 | 136 |
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Workout Graph
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