Jeff Gunn 30:58 row
6,467
Meters
30:58.0
Time
2:23.6
Pace
363
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 921 |
| Drag Factor | 102 |
June 19, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.0 | 6,467 | 2:23.6 | 118 | 706 | 363 | 29 | 136 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 | 121 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 | 122 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 | 130 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 | 129 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 | 149 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 | 155 |
| 30:58.0 | 158 | 3:03.5 | 57 | 494 | 8 | 53 | 147 |
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Workout Graph
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