Jeff Gunn 16:15 row
3,317m
Meters
16:15.7
Time
2:27.0
Pace
182
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 482 |
| Drag Factor | 104 |
June 21, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.7 | 3,317m | 2:27.0 | 110 | 678 | 29 | 124 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 121 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 124 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 125 |
| 16:15.7 | 256m | 2:27.8 | 108 | 672 | 28 | 127 |
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Workout Graph
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