Jeff Gunn 21:47 row
4,338m
Meters
21:47.1
Time
2:30.6
Pace
235
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 104 |
June 23, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.1 | 4,338m | 2:30.6 | 102 | 652 | 28 | 110 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 | 71 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 123 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 137 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 120 |
| 21:47.1 | 351m | 2:32.5 | 99 | 639 | 26 | 99 |
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Workout Graph
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