Jeff Gunn 16:34 row
3,340m
Meters
16:34.6
Time
2:28.8
Pace
182
Calories
169
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 474 |
| Drag Factor | 102 |
June 24, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.6 | 3,340m | 2:28.8 | 106 | 664 | 28 | 169 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 204 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 | 203 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 144 |
| 16:34.6 | 321m | 2:27.3 | 109 | 676 | 27 | 127 |
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