Jeff Gunn 16:36 row
3,349m
Meters
16:36.4
Time
2:28.7
Pace
183
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 488 |
| Drag Factor | 102 |
June 26, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.4 | 3,349m | 2:28.7 | 106 | 665 | 29 | 131 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 125 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 127 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 136 |
| 16:36.4 | 330m | 2:26.0 | 112 | 686 | 28 | 139 |
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