Jeff Gunn 16:32 row
3,332m
Meters
16:32.4
Time
2:28.9
Pace
182
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 488 |
| Drag Factor | 101 |
June 27, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.4 | 3,332m | 2:28.9 | 106 | 664 | 29 | 120 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 116 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 122 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 125 |
| 16:32.4 | 312m | 2:28.0 | 108 | 670 | 27 | 120 |
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Workout Graph
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