Jeff Gunn 30:46 row
6,267m
Meters
30:46.8
Time
2:27.3
Pace
344
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 102 |
July 01, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.8 | 6,267m | 2:27.3 | 109 | 676 | 29 | 125 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 138 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 124 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 121 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 120 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 121 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 119 |
| 30:46.8 | 163m | 2:23.5 | 118 | 707 | 26 | 132 |
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Workout Graph
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