Jeff Gunn 31:07 row
6,330m
Meters
31:07.4
Time
2:27.5
Pace
347
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 910 |
| Drag Factor | 101 |
July 02, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.4 | 6,330m | 2:27.5 | 109 | 675 | 29 | 118 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 122 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 124 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 124 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 119 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 120 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 117 |
| 31:07.4 | 220m | 2:33.1 | 97 | 635 | 26 | 102 |
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Workout Graph
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