Jeff Gunn 25:43 row
5,234m
Meters
25:43.0
Time
2:27.4
Pace
288
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
| Drag Factor | 102 |
July 09, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.0 | 5,234m | 2:27.4 | 109 | 676 | 28 | 116 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 77 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 124 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 120 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 120 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 137 |
| 25:43.0 | 147m | 2:26.2 | 112 | 685 | 25 | 119 |
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Workout Graph
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