Jeff Gunn 11:12 row
2,246m
Meters
11:12.6
Time
2:29.7
Pace
122
Calories
173
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 29 |
Stroke Count | 325 |
Drag Factor | 102 |
July 10, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:12.6 | 2,246m | 2:29.7 | 104 | 658 | 29 | 173 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 204 |
10:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 203 |
11:12.6 | 244m | 2:28.7 | 106 | 665 | 26 | 112 |
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Workout Graph
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