Jeff Gunn 21:14 row
4,267m
Meters
21:14.9
Time
2:29.3
Pace
233
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 103 |
July 14, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.9 | 4,267m | 2:29.3 | 105 | 661 | 29 | 127 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 150 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 153 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 124 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 122 |
| 21:14.9 | 247m | 2:31.6 | 100 | 645 | 28 | 87 |
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Workout Graph
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