Jeff Gunn 36:22 row
7,322m
Meters
36:22.2
Time
2:29.0
Pace
399
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1065 |
| Drag Factor | 102 |
July 17, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.2 | 7,322m | 2:29.0 | 106 | 664 | 29 | 128 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 149 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 145 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 151 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 125 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 88 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 124 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 127 |
| 36:22.2 | 275m | 2:29.4 | 105 | 660 | 27 | 117 |
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Workout Graph
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