Jeff Gunn 17:40 row
3,561m
Meters
17:40.9
Time
2:28.9
Pace
195
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 537 |
| Drag Factor | 85 |
July 20, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.9 | 3,561m | 2:28.9 | 106 | 664 | 30 | 114 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 91 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 125 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 139 |
| 17:40.9 | 493m | 2:43.1 | 81 | 577 | 39 | 102 |
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Workout Graph
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