Jeff Gunn 31:23 row
6,328m
Meters
31:23.0
Time
2:28.7
Pace
344
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 922 |
| Drag Factor | 102 |
July 23, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.0 | 6,328m | 2:28.7 | 106 | 665 | 29 | 148 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 207 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 208 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 125 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 128 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 123 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 140 |
| 31:23.0 | 295m | 2:20.6 | 126 | 732 | 29 | 107 |
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Workout Graph
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