Jeff Gunn 36:08 row
7,221m
Meters
36:08.0
Time
2:30.1
Pace
391
Calories
159
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1046 |
| Drag Factor | 102 |
July 24, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.0 | 7,221m | 2:30.1 | 103 | 656 | 29 | 159 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 154 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 210 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 206 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 206 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 118 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 134 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | 121 |
| 36:08.0 | 228m | 2:29.1 | 106 | 663 | 27 | 126 |
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Workout Graph
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