Jeff Gunn 21:18 row
4,278m
Meters
21:18.3
Time
2:29.4
Pace
234
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 102 |
July 29, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.3 | 4,278m | 2:29.4 | 105 | 661 | 29 | 127 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 151 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 147 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 93 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 125 |
| 21:18.3 | 261m | 2:30.0 | 104 | 656 | 28 | 119 |
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Workout Graph
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