Jeff Gunn 31:04 row
6,242m
Meters
31:04.9
Time
2:29.3
Pace
338
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 102 |
August 01, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.9 | 6,242m | 2:29.3 | 105 | 661 | 28 | 123 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 91 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 90 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 133 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 141 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 137 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 143 |
| 31:04.9 | 211m | 2:33.7 | 96 | 631 | 25 | 131 |
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Workout Graph
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