Jeff Gunn 31:19 row
6,326m
Meters
31:19.1
Time
2:28.5
Pace
345
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 919 |
| Drag Factor | 102 |
August 02, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.1 | 6,326m | 2:28.5 | 107 | 667 | 29 | 130 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 122 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 126 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 135 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 119 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 140 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 135 |
| 31:19.1 | 268m | 2:27.5 | 109 | 674 | 28 | 138 |
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Workout Graph
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