Jeff Gunn 16:36 row
3,342m
Meters
16:36.0
Time
2:29.0
Pace
182
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 488 |
| Drag Factor | 102 |
August 04, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.0 | 3,342m | 2:29.0 | 106 | 664 | 29 | 121 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 112 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 124 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 125 |
| 16:36.0 | 320m | 2:30.0 | 104 | 656 | 28 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.