Jeff Gunn 16:09 row
3,323m
Meters
16:09.4
Time
2:25.8
Pace
184
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 102 |
August 06, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.4 | 3,323m | 2:25.8 | 113 | 688 | 28 | 132 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 113 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 149 |
| 16:09.4 | 229m | 2:31.5 | 101 | 646 | 26 | 134 |
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Workout Graph
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