Jeff Gunn 16:46 row
3,429m
Meters
16:46.1
Time
2:26.7
Pace
188
Calories
133
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 29 |
Stroke Count | 500 |
Drag Factor | 102 |
August 08, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:46.1 | 3,429m | 2:26.7 | 111 | 681 | 29 | 133 |
5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 154 |
10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 112 |
15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 | 140 |
16:46.1 | 365m | 2:25.3 | 114 | 692 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.