Jeff Gunn 26:09 row
5,243m
Meters
26:09.2
Time
2:29.6
Pace
284
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 773 |
| Drag Factor | 101 |
August 10, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.2 | 5,243m | 2:29.6 | 104 | 659 | 29 | 122 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 121 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 117 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 124 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 121 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 131 |
| 26:09.2 | 228m | 2:31.7 | 100 | 644 | 28 | 123 |
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Workout Graph
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