Jeff Gunn 21:38 row
4,331m
Meters
21:38.7
Time
2:29.9
Pace
236
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 102 |
August 11, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.7 | 4,331m | 2:29.9 | 104 | 657 | 29 | 118 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 125 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 120 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 120 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 119 |
| 21:38.7 | 329m | 2:30.0 | 104 | 656 | 29 | 110 |
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Workout Graph
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