Jeff Gunn 11:30 row
2,330m
Meters
11:30.8
Time
2:28.2
Pace
127
Calories
94
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 337 |
| Drag Factor | 102 |
August 12, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.8 | 2,330m | 2:28.2 | 107 | 669 | 29 | 94 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 103 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 106 |
| 11:30.8 | 304m | 2:29.3 | 105 | 661 | 28 | 74 |
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