Jeff Gunn 22:19 row
4,613m
Meters
22:19.1
Time
2:25.1
Pace
257
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 125 |
August 14, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.1 | 4,613m | 2:25.1 | 114 | 693 | 29 | 131 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 149 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 125 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 136 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 136 |
| 22:19.1 | 457m | 2:32.1 | 99 | 641 | 33 | 112 |
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Workout Graph
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