Jeff Gunn 16:07 row
3,255m
Meters
16:07.0
Time
2:28.5
Pace
178
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 470 |
| Drag Factor | 102 |
August 18, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.0 | 3,255m | 2:28.5 | 107 | 667 | 29 | 136 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 137 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 138 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 137 |
| 16:07.0 | 213m | 2:37.2 | 90 | 609 | 27 | 132 |
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Workout Graph
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