Jeff Gunn 21:07 row
4,246
Meters
21:07.0
Time
2:29.1
Pace
231
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 102 |
August 20, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.0 | 4,246 | 2:29.1 | 105 | 662 | 231 | 28 | 128 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 | 148 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 | 148 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 | 120 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 | 117 |
| 21:07.0 | 218 | 2:33.6 | 96 | 631 | 11 | 27 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.