Jeff Gunn 21:07 row
4,246m
Meters
21:07.0
Time
2:29.1
Pace
231
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 102 |
August 20, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 4,246m | 2:29.1 | 105 | 662 | 28 | 128 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 148 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 148 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 120 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 117 |
| 21:07.0 | 218m | 2:33.6 | 96 | 631 | 27 | 108 |
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Workout Graph
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