Jeff Gunn 42:21 row
8,472
Meters
42:21.8
Time
2:30.0
Pace
460
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 108 |
August 22, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.8 | 8,472 | 2:30.0 | 104 | 656 | 460 | 28 | 127 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 30 | 147 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 29 | 146 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 | 147 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 29 | 126 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 | 119 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 29 | 127 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 | 127 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 29 | 116 |
| 42:21.8 | 454 | 2:36.1 | 92 | 616 | 24 | 28 | 89 |
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Workout Graph
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