Jeff Gunn 16:25 row
3,324m
Meters
16:25.9
Time
2:28.3
Pace
181
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 481 |
| Drag Factor | 102 |
August 23, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.9 | 3,324m | 2:28.3 | 107 | 669 | 29 | 126 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 117 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 148 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 121 |
| 16:25.9 | 286m | 2:30.1 | 103 | 655 | 29 | 118 |
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