Jeff Gunn 16:56 row
3,472m
Meters
16:56.5
Time
2:26.3
Pace
191
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 507 |
| Drag Factor | 102 |
August 24, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.5 | 3,472m | 2:26.3 | 112 | 684 | 30 | 125 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 125 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 126 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 126 |
| 16:56.5 | 404m | 2:24.1 | 117 | 701 | 28 | 123 |
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