Jeff Gunn 21:39 row
4,328m
Meters
21:39.5
Time
2:30.1
Pace
234
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 102 |
August 28, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.5 | 4,328m | 2:30.1 | 103 | 656 | 29 | 121 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 123 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 122 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 123 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 120 |
| 21:39.5 | 325m | 2:33.0 | 98 | 635 | 27 | 117 |
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Workout Graph
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