Jeff Gunn 26:10 row
5,220m
Meters
26:10.8
Time
2:30.4
Pace
283
Calories
162
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 761 |
| Drag Factor | 102 |
September 01, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.8 | 5,220m | 2:30.4 | 103 | 653 | 29 | 162 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 210 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 207 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 209 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 29 | 112 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 129 |
| 26:10.8 | 229m | 2:34.5 | 95 | 626 | 26 | 110 |
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Workout Graph
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