Jeff Gunn 21:52 row
4,316m
Meters
21:52.3
Time
2:32.0
Pace
233
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 85 |
September 02, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.3 | 4,316m | 2:32.0 | 100 | 642 | 29 | 135 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 149 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 150 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 151 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 30 | 151 |
| 21:52.3 | 358m | 2:36.8 | 91 | 612 | 32 | 75 |
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Workout Graph
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