Jeff Gunn 21:52 row
4,368m
Meters
21:52.4
Time
2:30.2
Pace
237
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 116 |
September 05, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 4,368m | 2:30.2 | 103 | 655 | 30 | 130 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 150 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 130 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 144 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 131 |
| 21:52.4 | 358m | 2:36.9 | 90 | 611 | 35 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.