Jeff Gunn 31:48 row
6,329
Meters
31:48.8
Time
2:30.7
Pace
343
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 113 |
September 06, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:48.8 | 6,329 | 2:30.7 | 102 | 651 | 343 | 30 | 117 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 31 | 122 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 | 122 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 30 | 125 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 | 119 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 30 | 119 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 | 123 |
| 31:48.8 | 322 | 2:48.9 | 73 | 549 | 16 | 36 | 94 |
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Workout Graph
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