Jeff Gunn 11:37 row
2,322m
Meters
11:37.6
Time
2:30.2
Pace
125
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 350 |
| Drag Factor | 102 |
September 07, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.6 | 2,322m | 2:30.2 | 103 | 655 | 30 | 120 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 129 |
| 11:37.6 | 315m | 2:34.9 | 94 | 623 | 28 | 111 |
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